Can ginger cause menses
Each woman maintains a monthly calendar, which is a convenient method for tracking the stability of her menstruation. But sometimes the cycle goes wrong, which causes the fair sex a lot of discomfort, so they resort to treatment with drugs or folk remedies, such as ginger tea. Can the spice eaten cause menstruation, and how to eat it - read below.
Is it true that ginger causes menstruation
Ginger root is very beneficial for women's health, so it is often used as a panacea for pain during menstruation, and is also used in small quantities as a remedy for nausea during pregnancy.
Important! Delayed menstruation can occur for many reasons, so before starting treatment with traditional medicine, you must consult your doctor.
The use of ginger in food can cause menstruation due to the rich vitamin and mineral composition of the spice. Zinc, magnesium and potassium can improve blood flow in the pelvic organs, which normalizes the menstrual cycle.
B vitamins will act as sedatives and antispasmodics during the PMS period. Often, ginger decoctions are used for menopause, they help eliminate irritability, hot flashes and headaches.
Features of use
Ginger is a great way to cause menstruation if its delay is not associated with serious disorders in the body. Most often, women use it as a help for severe pain in the lower abdomen and as a remedy for nausea during the approaching cycle.
Ginger drinks are best consumed in a warm form, in small sips. Taking a folk remedy before eating will reduce your appetite and improve digestion. You can drink 2 liters of tea per day with the addition of spices, but you should not drink the medicine at elevated temperature and pressure.
Did you know? Ginger began to be cultivated in the III-IV centuries. BC e. in India, and the first written evidence of spice was found during archaeological excavations in ancient China.
The root can be used not only in infusions, but also added to various dishes. The main thing: to comply with the proportions and not exceed the daily intake of spices, which is 2 g per 1 kg of human body weight. Excessive use of spice can provoke diarrhea, heartburn and lead to irritation in the oral cavity.
A woman’s health depends heavily on the regularity of the menstrual cycle, and its instability and delays indicate problems with hormones. The use of ginger root in reasonable quantities can provoke a menstrual call and normalize metabolic processes in the body, especially since the remedy is completely natural.