Ginger root in the treatment of sinusitis, sinusitis: benefits, rules for preparation and use
For many centuries, ginger has been used to treat a wide variety of diseases - from gastrointestinal upsets to upper respiratory problems. The latter often arise as complications of a cold and can be accompanied by a stuffy nose, swelling of the eyes, and a headache. About how to use ginger to treat sinusitis, read on in the article.
Healing properties, the effectiveness of ginger root for the treatment of sinusitis and sinusitis
Sinusitis is an inflammation of the mucous membranes of the maxillary sinus, also called sinusitis. It arises as a result of complications after suffering colds. It can also be the result of allergies, fungal infections, bacteria.
Treatment includes antimicrobial therapy and mucus removal of the sinuses. The synthetic drugs used for treatment are good, but have contraindications and can cause complications, so now many people consider herbal treatment as an alternative.
Ginger is a herbaceous plant that grows in South Asia, Africa, and Australia. In the Middle Ages, it was introduced to Europe and began to be used as a medicine for many diseases.
In medicine, the root of the plant is used in the form of a powder or tincture. At home, prepare infusions, decoctions, make compresses. Ginger essential oils are used in aromatherapy, as well as in inhalations, baths and massage.
- The medicinal properties of the root of the plant, demanded for sinusitis:
Did you know? The Romans greatly appreciated the healing properties of ginger and popularized its use in their European colonies. It was they who distributed it in Europe. In the literature there are references to the fact that the king of England, Henry VIII, used this plant even for protection against the plague.
Recipes of traditional medicine from ginger root for sinusitis
You need to drink tea, broth or infusion for the natural thinning of mucus and its release. Basic requirements for the drink: lack of caffeine, sugar and alcohol in the composition. It can only be a pure herbal drink.
The main method of preparation:
- Finely chop a large piece of ginger root (slightly smaller than the palm).
- Put in 1 liter of water and bring to a boil.
- After boiling, reduce heat and let simmer for 10-15 minutes.
- Then let it brew for 10 minutes.
- Serve with honey and lemon (to taste). Drink throughout the day as soon as you develop symptoms of the common cold or flu.
Such an infusion can be stored for about 48 hours after preparation. Also, when preparing drinks, other spices or additional ingredients are used that will enhance the main effect of ginger.
Ginger tea with milk
Due to the high level of vitamin C, magnesium and other minerals, ginger can be used to treat many diseases. A morning cup of tea, drunk before the trip, will help you cope with nausea and motion sickness. Anti-inflammatory properties are useful for the treatment of colds, infectious and viral diseases.
To make tea with milk you will need:
- black or green tea: 1 teaspoon;
- water: 0.5 cups;
- milk: 0.5 cups;
- ginger root: 2 tbsp. spoons.
- The water is brought to a boil.
- Add chopped ginger root to it and simmer for 5 minutes over low heat.
- Add tea black or green.
- Insist 3 minutes.
- Add milk.
The drink can be brewed immediately in milk without the use of water. It depends on your taste preferences.Take with a cough and a cold 3 times a day, 1 glass.
Did you know? In India and China, they recommend drinking tea with milk in the cold season. It will have the maximum healing effect.
Tincture is a drink made on the basis of alcohol and medicinal plants. Prepare it on 40-degree alcohol. The prepared ginger root is ground and poured with vodka or alcohol.
You will need:
- ginger root: 2 tbsp. spoons;
- vodka: 1 l;
- honey: 100 g.
Honey should soften the taste of tincture. In addition, its antibacterial properties and more than 200 biologically active substances will enrich the composition and make it more useful.
- The root is washed, cleaned and ground.
- Stack it in a dark glass dish with a sealed lid.
- Pour vodka. Add honey.
- Clog tightly and put in a dark place to insist for 2 weeks.
- From time to time, tincture should be shaken so that the crushed ginger gives the juice better.
- After 2 weeks, the contents of the bottle are filtered, poured into containers for permanent storage.
Drink tincture of 20 drops. It can be diluted with water or used in cocktails. Since it contains honey, you can also serve it with desserts.
Important! The shelf life of tinctures on herbs does not exceed 2 years. Then the quality of their contents begins to deteriorate.
Ginger root juice with eucalyptus oil: nose drops
Fragrant eucalyptus oil has antiseptic properties and is used to treat diseases of the respiratory tract, colds and flu, relieves fatigue, treats skin diseases and much more.
It will be enough if you add 1 drop of oil to ginger tea. For steam inhalation, 2 drops of oil can be used. Remember that it is extremely active and do not exceed the dosage. If you use nasal drops that contain ginger, use them 2-3 times a day for symptoms of nasal congestion.
With cyclamen root for nasal congestion
To get the juice, the root must be fresh. It is grated or crushed in a blender and squeezed juice. Cyclamen oil is obtained from the root of this flower. It is very toxic, therefore it is recommended to purchase a pharmacy purified oil.
It is able to remove pus, relieve swelling of the nasal passages, destroy microbes, relieve inflammation of the mucous membrane and reduce headache. Most often, doctors recommend drops with cyclamen for the treatment of sinusitis. When used with ginger root juice, it is diluted in a ratio of 1: 2 and is also used for instillation. The effect will appear in a few days.
Ginger is effective in treating diseases of the joints and musculoskeletal system. It relieves inflammation and reduces swelling, so ginger ointments are used for compresses and rubbing at different stages of the disease.
- Recommendations for use:
- In the morning, immediately after sleep, rub the joint. This will help restore blood supply to the damaged area. The ointment will have a warming effect.
- leave for 10-15 minutes, and then rinse with warm water.
- in the evening the procedure is repeated. The exposure time can be increased.
Ginger ointment can also be used in cosmetology. In Ayurvedic and Chinese medicine, it is considered an anti-aging remedy. The antioxidants present in its composition increase collagen production, reduce skin damage and relieve inflammatory processes.
Antiseptic and antioxidant ingredients help fight bacteria that cause acne. They promote skin renewal and improve blood circulation. The same effect will be obtained if ginger juice is added to your regular face mask.
In addition, to reduce skin pigmentation, you can rub a piece of the root into the spots about two to three times a day. The optimal result will be achieved in 6–9 weeks.
Did you know? For centuries, Arab merchants controlled the trade in ginger, as well as other exotic spices.To maximize the price for this miraculous remedy, they said that the plant grows in the country of giants, who carefully protect it.
Wet air is the best treatment for sinus infections. It helps thin the mucus and cleanse the nose. Ginger steam inhalation is good for the lungs, digestion and blood circulation. They are also ideal for treating colds. Heated ginger stimulates blood circulation and causes slight sweating. It is great for eliminating the accumulation of mucus and cleaning the nasal passages.
For inhalation you will need:
- ginger root fresh or dried in powder form;
- heat resistant bowl;
- 4 cups boiling water;
- bath towel.
- Boil 4 cups of water.
- In a large heat-resistant glass or ceramic bowl, add 1 teaspoon of plant material.
- Pour boiling water onto the raw materials.
- Hold your head about 15 cm above the rim of the bowl and inhale the vapor.
- Close your eyes and take a deep breath for instant relief.
- Throw a bath towel over your head. This creates a steam tent and improves the process.
- It’s enough to sit like this for 5-7 minutes.
For inhalation, you can also add 2 drops of eucalyptus oil, peppermint, thyme.
Thyme also has antibacterial properties, and menthol in mint is a natural decongestant. For inhalation, place 1 teaspoon of thyme, ginger and mint root in a heat-resistant bowl. Pour boiling water. Inhale the vapor for 10 minutes.
If you begin to treat sinus infections in the early stages, you can avoid taking antibiotics. The first step is to give the body maximum relaxation. Steam inhalations and rinsing the nose will help reduce pain and increase drainage. In addition to periodically relieving pressure in the sinuses, prepare a mixture for compress.
For this you need:
- Boil finely chopped root in 2 cups of water.
- Cover the mixture and simmer over low heat for 20 minutes.
- Then strain.
- Allow the composition to cool so that it is warm and does not burn the skin.
- Soak a washcloth or cloth in it.
- Lie down with your head up (this allows you to drain your sinuses) and apply tissue to your face for 15 minutes.
Please note that in the presence of edema, compresses do not apply. The alternation of hot and cold compresses will help with headaches with sinusitis. To do this, a warm, slightly damp cloth soaked in ginger infusion is applied to the nose and forehead for 4 minutes. Then change it to cold for 30 seconds. The cycle is repeated several times. Heat weakens mucus, and cold relieves pain.
Compresses can also be used to treat joint diseases and other problems of the musculoskeletal system. Ginger is as effective as Diclofenac, a popular non-steroidal anti-inflammatory drug.
But at the same time, it is safer if long-term treatment is required, since it does not harm the liver. Compress works well when relieving pain, but it can not be used on open wound surfaces or damaged skin.
Important! Put your thumb on the point between the eyebrows, press your tongue against the palate. Press with your finger and tongue at the same time for approximately 30 seconds. It is believed that such pressure relief from the sinus will bring instant relief.
For a compress to relieve joint pain you will need:
- ginger root: 4 cm;
- garlic: 3-4 cloves;
- Himalayan salt: 2 tbsp. spoons.
From the tools: mortar and pestle, gauze, polyethylene, bandage or medical tape for dressing.
- Ginger is ground in a mortar.
- Add garlic and gradually add salt.
- Spread the mixture on cheesecloth. Stacked on a sore spot.
- Cover with polyethylene and fix with a bandage.
- Leave for at least 6 hours.
After use, the dressing and mixture are discarded. They are not suitable for reuse.
Ginger Root Baths
Sweating is one of the most effective ways to get rid of toxins, so if you can’t visit the sauna, you can make a ginger bath.
Use fresh grated ginger or powder. If it is fresh, then ½ cup is needed for the bath, if powdery, then 2 tbsp. spoons. Dissolve the raw materials in hot water and add to the bath. Wait 5 minutes and then immerse yourself in it. Stay in this position for 20 minutes.
Important! Remember that the ginger bath causes profuse sweating, so wear a bathrobe and change clothes as you soak them later. Also try to drink more tea after taking a bath.
Traditional medicine recipes from ginger root for sinusitis
In the process of treatment, you can use ginger in the form of tea, infusion, decoction, as a compress or inhalation. It will be effective in any of the applications.
Ginger tea with lemon and honey
Ginger tea can be drunk hot and cold. Lemon and honey are added to the hot. Drink at night as a sedative and anti-inflammatory agent for colds. Cold served with ice, soda or soda.
For cooking you will need:
- grated root: 1 tbsp. the spoon;
- ground black pepper: 1/2 teaspoon;
- honey: 1 tsp.
- The crushed root is mixed with pepper.
- Pour a glass of boiling water and simmer over low heat for 2 minutes. Then add honey and leave for another 5 minutes.
- Remove from heat, let it brew for 5-10 minutes.
Drink a drink before meals. Ginger tea can also be used to make smoothies or smoothies.
With cinnamon and cranberries
This slightly spicy tea is a calming and warming remedy for fighting colds and detoxifying the body. It is rich in antioxidants and vitamin C. It works great for colds and flu.
Cranberries and lemon are cooked over low heat with cinnamon sticks, slices of fresh ginger and drops of goji berries. It will be great if you use a slow cooker to make tea. This ensures that at any time you get a cup of hot flavored tea.
- water: 1 l;
- cranberries: 100 g;
- lemon: 1 pc.;
- cinnamon: 2 sticks;
- ginger root: 3-4 cm;
- goji berries: 2 tbsp. spoons;
- black tea: 1 bag;
- honey: to taste.
- Combine water, cranberries, lemon juice, cinnamon sticks, grated ginger and goji berries and bring to a boil.
- Reduce heat and cook for 20 minutes.
- Add black tea in a bag and leave for 3-5 minutes.
- Strain. Add honey to taste.
Important! Making tea in a slow cooker lasts 2–3 hours. You mix the ingredients in the same way, and then leave the composition warm until the moment you want to drink it.
If you prefer chilled tea, then after cooking, let it cool, pour into a jug and refrigerate. It retains its beneficial properties both in warm and in cold form.
Ginger and Turmeric Tea
The health benefits of cucumber and ginger tea are counteraction to inflammatory processes, maintaining the health of the cardiovascular system, brain, and digestive system. Its effective anti-mucous properties relieve congestion in the chest and nose. It also supports mental health and helps in weight loss.
- Kukurma: 0.5 tsp;
- ginger: 1 teaspoon;
- honey: 0.5 tsp;
- lemon juice; 0.5 tsp;
- black pepper: 0.5 tsp;
- cinnamon: 1 stick.
- Take spices, mix and pour boiling water.
- Let it simmer for ten minutes over low heat.
- Strain the mixture into a cup, add honey with lemon juice or a slice of lemon into it and enjoy.
Ginger mixture with garlic and cayenne pepper
Most spices have anti-inflammatory and antimicrobial effects. When combined with ginger, they enhance its anti-inflammatory and antimicrobial properties. Natural tonics and teas made from ginger, lemon, cayenne pepper really help clear the nasal passages and improve breathing.
Cayenne pepper is especially healthy. Remember how you feel in your nose when you use hot pepper. This reaction helps clear the nasal passages. Other ingredients help strengthen the immune system and have anti-inflammatory effects.
Use the following ingredients for emergency treatment:
- hot water: 1 cup;
- apple cider vinegar: 2 tbsp. spoons;
- honey: 1 tbsp. the spoon;
- cayenne pepper: ¼ teaspoon.
All components must be combined in a glass and drink. It is advisable to do this in the morning on an empty stomach.
Did you know? The longer the ginger is absorbed into the water, the sharper the taste of tea becomes.
For daily use, a mixture of the following ingredients is suitable:
- boiling water: 1 cup;
- fresh grated ginger: 1 tbsp. the spoon;
- lemon juice: 2-3 tbsp. spoons;
- cinnamon: 1 teaspoon;
- ground black pepper: ¼ teaspoon;
- cayenne pepper: a pinch.
Ginger provides the drink with anti-inflammatory properties, while lemon boosts immunity and helps fight viruses and infections. Black pepper enhances the bioavailability of the composition, increasing its effectiveness. The components are mixed, let it brew for 2-3 minutes and drink.
Homeopathic herbal teas are good for the body and have no side effects. But their main advantage is an individual approach: you can choose the recipe and combination of components that has the maximum effect on you.
Steam ginger inhalation with sage, chamomile, lavender, mint
Ginger essential oil can be used for inhalation. But it should be used conservatively. Just 1 drop of essential oil added to about a tablespoon of a base oil such as olive. The composition is used for external use. Wash your hands thoroughly after use and do not use on the area around the eyes so as not to burn yourself.
For inhalation, powdered ginger or fresh roots can be used. This method is a useful complement to other treatments for colds, flu, and upper respiratory infections. Ginger relieves swelling, facilitates breathing and reduces headache.
For the procedure, herbal collection (1 teaspoon of each component) is poured with a glass of boiling water and insisted for 2 minutes. Then pour the solution into a bowl or saucepan. Dilute with a glass of boiling water and breathe for about 5-10 minutes, covered with a bath towel. Inhalation can be repeated in the morning and evening.
An alternative inhalation with essential oil is that you pour only 1 drop of oil into hot water. And breathe this composition in the same way as with normal herbal inhalation for 5-10 minutes.
Rules for preparation, brewing and use
Fresh root gives the juice, which is used in the preparation of tea, broth or infusion. If the root is stored for more than six months, then it is compacted, the juice in it becomes less, but the concentration of essential oils increases.
They are obtained precisely from such aged rhizomes. For medical purposes, several types of ginger oils are used, so when buying them, carefully read the instructions on the package.
When brewing, the root gives a red-brown color to the infusion. To obtain the maximum concentration, 10-15 minutes of brewing is enough. Then the drink is filtered. You can also leave it for a longer period without filtering. But in this case, the concentration of spicy taste will increase, and not all people like it.
You can drink drinks with ginger, like any other: hot or cold, with the addition of honey, lemon, milk and other useful and tasty ingredients. Use as soon as you begin to feel unwell. It is enough if it will be 2-3 times a day until the symptoms of the disease disappear.
When taken orally, ginger is safe. Some people with a large amount of ginger tea taken may experience mild side effects: heartburn, diarrhea, and general stomach discomfort. When applied to the skin in the form of ointments, it is also safe. But you can not apply the product to wounds or damage to the skin. It is also not recommended to hold the product on the skin for a long time so as not to cause irritation.
Important! Ginger can slow down blood clotting. Taking it along with medications that also slow down clotting can increase the likelihood of bruising and bleeding.
The plant is safe for pregnant if taken for medicinal purposes. But you should be careful about the dosage of the drug and do not exceed it. It is believed that ginger may affect the sex hormones of the fetus, increasing the risk of stillbirth. However, most studies show that the remedy is safe. Ginger can also be used during pregnancy morning toxicosis.
Caution should be taken to approach the date of birth. This is because the plant may increase the risk of bleeding, so discuss this with your healthcare provider before use.
Do not use when breastfeeding. Like other spicy plants, it affects the composition and flavor of breast milk, which can cause anxiety in the baby. Diabetics should also be treated with caution. A plant can increase insulin levels and / or lower blood sugar. Before use, consult your doctor.
Treatment of sinusitis at home with ginger is not only possible, but also quite effective. You can always choose those recipes that have the maximum effect on you. The absence of side effects allows you to experiment with the compounds and achieve excellent results.